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Back pain and long-haul flights: part 2

Following on from my last article on back pain and long haul flights, you should now be better prepared before boarding the plane and ready to the to...

Back pain and long-haul flights: part 1

Whether you suffer from constant back pain or occasional episodes, you will still have the same anxiety and dread of a long haul flight. Sitting for...

General back care for gardening

Spring is approaching so it's time to think about getting outside and begin preparing the garden. Gardening is one of the nation's greatest and is I...

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Cooking with back pain

By Shanilla May 08 2012 | 11.29 AM

There are certain things that we do every day that can make our back pain worse; one of those things is cooking. Chefs are notorious for experiencing...

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Ergonomic equipment: part two

By Gemma Newell May 08 2012 | 11.20 AM

Following on from my last article, I will highlight some ergonomic equipment that can be used to solve postural problems when typing and you: 1) up...

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Ergonomic equipment - what to get?

By Gemma Newell May 08 2012 | 10.54 AM

If you are suffering with back pain at your desk then it may be due to how your work station is organised. It is important that your computer setup...

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